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Field Notes: An Exploration of Functional Medicine

Sep 28, 2021

Dr. Rob Downey speaks with Heidi Cox, CPT/Nutrition Coach, answering all your questions about starting the journey towards a personal goal. They talk about shaping positive relationships with health and food, handling setbacks to your plan, and how a health coach helps you throughout the process. Working on your mindset...


Aug 2, 2021

“The right food, key nutrients, staying active, and stress management are the key pillars to see transformation.”

Dr. Rob Downey speaks with Steven Masley, MD, about the preventative steps you can take to prevent heart disease. Food and nutrients play a critical role in shaping your health, and they discuss which...


Jul 6, 2021

Dr. Rob Downey Speaks with Dr. Nalini Chilkov, creator of the OutSmart Cancer System and Founder of Integrative Cancer Answers, an online resource for patients and families whose lives have been touched by cancer. She is the author of the best seller book 32 Ways to OutSmart Cancer: How to Create A Body Where Cancer...


Jun 29, 2021

“The power is all in the body."

In this episode, Dr. Rob Downey speaks with Holly McClure, PT, an expert specializing in practicing BioSynchronistics with patients. She defines the process and techniques behind BioSynchronistics, discussing the types of patients that would benefit from this practice. The healing...


Jun 14, 2021

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“As an artist, I think we need relationships, not just with other people, but with art and the spaces in our environments.”

 

In this episode, Dr. Rob Downey speaks with Carla Cope, a local artist who has created the well-known video background for the Field Notes podcast. They discuss the importance of art on the...