Nov 20, 2024
Nov 13, 2024
Today's episode is a bit different. This is a local lecture I did on Peace.
I explore the vital role of peace in our overall health and well-being. While many believe that diet is the single most important factor, I challenge that assumption by suggesting that effective stress management may actually have an even...
Nov 7, 2024
In this episode, Dr. Rob Downey interviews Dr. Peter Kan about the concept of neurometabolic health, which bridges the connection between brain function and metabolic processes. Dr. Kan explains that optimal brain health depends on balanced blood sugar, adequate oxygenation, nutrient utilization, and inflammation...