Jul 30, 2023
Dr. Rob Downey speaks with Marc David, the Founder of the Institute for the Psychology of Eating, a leading visionary and teacher in Eating Psychology, and the author of the classic and best-selling books Nourishing Wisdom and The Slow Down Diet. We talk all about how stress ties to the psychology of eating, and...
Jul 24, 2023
Dr. Rob Downey speaks with Jeff Bland about Functional Medicine and its impact on the medical community and health.
They talk about the future of medicine and how you can put functional medicine principles into practice for your own health and well-being.
Dr. Rob and Dr. Bland open up about their personal experiences in...
Jul 16, 2023
Trauma expert, Dr. Aimie Apigian joins the podcast for this very important episode.
Dr. Aimie discusses the deep connection between trauma and disease.
She reveals how early trauma literally creates the operating system for your brain and nervous system.
And of course, we discuss steps you can take to begin...
Jul 10, 2023
Jodi Cohen joins the podcast to discuss hidden sources of stress and anxiety, and the best tips and solutions for relief.
Jodi Cohen is a bestselling author, award-winning journalist, and founder of Vibrant Blue Oils, a top resource for essential oils online, which welcomes 300,000 visitors every year.
Her #1...
Jul 3, 2023
Joe Rignola returns to the podcast to discuss how to build strength and resilience by facing your fears.
Using different tools and modalities like therapy, breathwork, plant medicine, and others can be helpful, but it's how to integrate the lessons learned in your every day life that truly move the needle and rewires...