Feb 28, 2024
On this episode, I’m joined by women’s health and hormones expert Dr. Mariza Snyder.
Dr. Mariza illuminates the critical connection between glucose and insulin levels and how they impact our hormones and energy. Blood sugar is often misunderstood and not talked about enough, so this conversion is truly an...
Feb 20, 2024
Metabolism and weight loss expert Nagina Abdullah joins me for a fascinating podcast episode. Nagina has been helping women in their 40s, 50s, 60s, and beyond get lean and feeling their best for many years.
We’re so fortunate to have her share her best insights and tips today so you can learn how to easily boost your...
Jan 17, 2024
Dr. Elena Villanueva joins the podcast to discuss a new era in health and healing. We talk about getting to the real root causes of disease, like stress, trauma, and even generational trauma. She breaks down the often misunderstood topics of energy medicine, quantum science, and much more.
Join us for this fascinating...