Sep 22, 2020
Dr. Rob Downey speaks with thyroid expert in nutrition, Tiffany Flaten, CNS, LN. Rock Bottom Thyroid Treatment: An 8-Week Thyroid Diet for People with “Normal” Thyroid Test Results to Thrive, Not Just Survive is Tiffany’s first book now available on Amazon.
Timestamps:
[01:22] About Tiffany Flaten, Thyroid Cancer
survivor
[07:45] Nutrition and thyroid
health
[17:45] How to gradually incorporate nutritional changes into your
daily life
[23:00] The culture of restrictive dieting
[28:23] Specific foods to focus on for thyroid problems
[38:07] Thyroid testing: where does traditional medicine go
wrong?